Friday, November 20, 2009

Choicroute A La Minute

  • 2 Cups Sauerkraut
  • 1 Cup Chopped Onions
  • 1/4 Cup White Wine
  • 2 Tsp Caraway Seeds
  • 1/4 Pound Turkey Kielbasa
  • 8 Oz Lean Boneless Pork Chop
  1. Combine Sauerkraut, chopped onion, Wine, 1/2 cup water and caraway seeds in a crock pot.
  2. Add pork that was cut up in small chunks, kielbasa that is sliced into 1 1/2 inch slices.
  3. Slow Cook for 4-6 hours or until internal temperature is 180 degrees.
Servings = 4

Weight Watchers Point Value = 3

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