Baked Cod

• 1 lb Cod or Scrod (You can use any mild white fish)
• 1/2 Cup Breadcrumbs (Best if use seasoned salad croutons, pounded into crumbs)
• Juice of 1 Lemon, plus some lemon zest
• 1 TBSP melted light butter
• Pam spray
• Salt/Pepper (To make fish happy)
• Garlic clove, minced
• 1/2 to 3/4 cup dry white wine

1. Set oven at 425 degrees
2. Rinse fish and pat dry, place on Pam sprayed glass baking dish, season with salt/pepper
3. Melt butter
4. Place breadcrumbs in a bowl, add garlic and butter, mix well
5. Spread breadcrumb mix over fish
6. Pour wine around fish, do not drown the fish.
7. Bake for 10 to 12 minutes to fish is white and flaky.

Serves 2