- 2 Sprays of Cooking Spray
- 1/2 cup plain fat free yogurt
- 1 Tbsp sweet paprika, divided
- 15 saltine crackers, crushed into crumbs
- 1 tsp salt
- 1/4 tsp black pepper
- 1 lb bonelss, skinless chicken breast, 4 oz each, raw
- 1/2 medium lemon, cut into 4 wedges
- Preheat broiler and coat baking sheet with cooking spray
- Place yogurt and 1 tsp of paprika in a small shallow bowl; mix to combine.
- Combine cracker crumbs, salt, pepper, remaining paprika on a large shallow pie plate.
- Place chicken cutler in yogurt mixture and then coat with craker mixture. Press lightly to make crumbs stick.
- Place coated chicken on prepared baking sheet and lightly spray with cookng spray.
- Broil 3 to 4 inches from heat source until golden brown and cooked through, flipping once.
- Cook 4 to 5 minutes per side.
Weight Watchers Points Value = 4 Points
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