Wednesday, March 2, 2011

White Bean, Citrus and Salmon Salad

  • 15 Oz canned white beans, drained and rinsed
  • 16 oz canned pink salmon, flaked with a fork and bones removed
  • 1 small red onion, diced
  • 1 bunch arrugla, stems removed and chopped
  • 1/4 cup fresh chopped parsley
  • 1 tsp lemon zest
  • 1 tsp fresh, chopped thyme
  • 3 Tbsp fresh lemon juice
  • 1 Tbsp oilve oil
  • 1/2 tsp slat
  • 1/2 tsp black pepper

  1. Combine all ingredients in a large bowl, mix thoughly and serve.
Serving Size = 1 1/2 cups

Weight Watchers Points Value = 8 Points

No comments:

Post a Comment