- 4 slices Canadian bacon
- 2 whole grain English Muffins, split and toasted
- 2 tsp whole grain mustard
- 1 small apple cored and sliced
- 4 thin slices smoked gouda cheese, about 2 oz.
- Spray large, nonstick skillet with nonstick spray and set over medium heat. Add bacon and cook, turning once, until lightly browned, about 4 minutes.
- Preheat broiler. Spread cut side of English muffins evenly with mustard. Layer evenly with bacon, apple and gouda. Place on baking sheet and broil 5 inches from heat until cheese melts, about 1 minute
Weight Watchers Points Plus Value = 5 Points
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