- 1 tsp olive oil
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1 small baking potato, peeled, chopped
- 1 cup water
- ¼ cup fat free half and half
- Salt and pepper
- 1 (14 ½ oz) can low sodium chicken broth
- 1 pound broccoli, cut in 2 inch florets with stems sliced
- ½ cup shredded low fat sharp cheddar
- Heat oil in large saucepan over medium heat. Add onion and cook, stirring occasionally, until soft. About 5 minutes. Add garlic and cook, stirring constantly until fragrant, about 30 seconds. Add potato, broth and water, bring to boil. Add broccoli and return to boil.
- Reduce heat, simmer partially covered, 5 minutes. Remove ½ cup broccoli florets and set aside. Simmer until potato is tender, about 5 minutes longer.
Serves 4
Weight Watchers Points Plus Value = 3
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