Thursday, February 7, 2013

Mardi Gras Red Beans and Rice Soup

  • 2 tbsp Olive Oil
  • 3 links of Andouille Sausage
  • 2 cups Yellow Onion, chopped
  • 3 cloves of Garlic, minced
  • 1 tbsp Creole Seasoning
  • 2 15oz cans Red Kidney beans, drained and rinsed
  • 2 cups chopped Celery
  • 1 1/2 cups Green Peppers, chopped
  • 5 cups low sodium Chicken Broth
  • 1 Bay Leaf
  • 1 1/2 cup cooked Brown Rice
  1. In a large saucepan over medium heat, heat the oil and saute sausage.
  2. Transfer to a bowl.
  3. Add onion and cook until golden.
  4. Add the Garlic and Creole Seasoning and cook for 1 minute.
  5. Mash 1 cup of Kidney Beans with masher, or use a Food Processor.
  6. Add the Mashed Beans to Saucepan.
  7. Add the Celery, Green Peppers, Chicken Broth, Bay Leaf, bring to a boil, then reduce heat and simmer for 15 minutes, stirring occasionally.
  8. Stir in reserved cooked sausage and rice. Cook until heated through, discard bayleaf.

Serves 8

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