Thursday, August 9, 2012

Kale and Avacado Salad

  • 1 Head of Kale, stems removed and chopped into small pieces
  • 2 Hass Avacados
  • 1 Lemon
  • Salt
  • Pepper
  • Sliced Almonds
  1. Chop kale and wash. let dry
  2. Peel Avacados and chop into smaller pieces
  3. Smash pieces of Avocado into Kale Piecs and mix well.
  4. Sprinkle juice of 1 lemon onto Kale/Avacado mix.
  5. Sprinkle with salt and pepper
  6. Add almonds and mix well.

*Note - The natural oils in the avacado combine with the acidity of the lemon, creating a light dressing.

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