Hawaiian Curried Chicken with Pineapple Salsa
- 3 spray(s) cooking spray
- 2 tsp Peanut Oil
- 2 tsp Ginger Root, finely minced
- 1 large onion, chopped
- 1 tbsp curry powder, mild variety
- 1/2 tsp Hawaiian Sea Salt
- 1/8 tsp sugar
- 1 lb boneless skinless chicken breast, cut into 1" chunks
- 1 cup light coconut milk
- 2 1/2 cups diced pineapple
- 1/4 cup shallots, diced
- 1/4 cup cilantro
- 1/4 cup shredded coconut, toasted
- Coat a large skillet with cooking spray; set over medium heat. Add oil; heat until oil starts to shimmer. Add ginger and onions; sauté until onions turn translucent and start to caramelize, about 5 to 7 minutes. Add curry powder, salt and sugar; cook, stirring, until curry becomes fragrant, about 1 minute.
- Push vegetables to side of skillet and sauté chicken until lightly browned, about 1 to 2 minutes. Add coconut milk and reduce heat to low; simmer, partially covered, stirring occasionally, until chicken is done, about 20 to 30 minutes.
- Meanwhile, to make salsa, combine pineapple, shallots and cilantro; toss well to coat
- To serve, top chicken with salsa and sprinkle with coconut; sprinkle with salt if desired. Yields about 3/4 cup chicken, rounded 1/3 cup salsa and 2 teaspoons coconut per serving.
POINTS PLUS = 5 Points
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