Sunday, May 16, 2010

Southwest Chicken Salad with Cilantro Ranch Dressing

FOR THE SALAD
  • 3 Cups Romaine Chopped
  • 1 Pint Cherry Tomatos
  • 1 Cup Chopped Red Onion
  • 1 Cup Sliced English Cucumber
  • 2/3 Cup Black Beans Rinsed
  • 5 Slices Crisp Bacon, chopped
  • 3/4 Cup Reduced Fat Shredded Mexican Cheese
  • 1 Oz Doritos Nacho Chips, broken
  • 4 3oz Thin Chicken Breasts
FOR THE DRESSING

  • 8 Oz bottle of Hidden Valley Light Ranch
  • 1 Cup of Cilantro
INSTRUCTIONS

  1. Cook Chicken, when done slice into strips, portion is about 3 oz
  2. Cut Romaine and place into a bowl.
  3. Add tomatos.
  4. Add Onions
  5. Add Cucumbers
  6. Toss Well
  7. Take serving bowls, place salad in the bowls
  8. Add beans, bacon, and cheese.
  9. Top with Chicken
DRESSING

  1. Hidden Valley Light Ranch add 1 cup of Cilantro and blend.

UNOFFICIAL WEIGHT WATCHERS POINTS VALUE = 9 Points

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