Sweet Bourbon Mashed Potatoes

8 Large Sweet Potatoes or Yams
Salt for Water and 1/2 tsp for potatoes
1.5 cups whipping cream
1 tsp cayenne pepper
1/2 tsp ground black pepper
4 tbsp Molasses
6 Tbsp Butter
1/4 Cup Bourbon(Jack Daniels)
Brown Sugar

1. Peel and cut up potatoes in small pieces.
2. Place potatoes in pot of cold water with salt and bring to a boil, cook for 20 minutes or until potatoes are fork tender. Drain and put potatoes back in pan.
3. While potatoes are cooking, take a medium saucepan and combine cream, cayenne and black pepper, molasses, butter and bourbon. Simmer over medium heat until butter is melted and mixture is creamy.
4. Pour mixture over mashed sweet potatoes, with dash of salt.
5. Place potatoes in baking dishm sprinkle with brown sugar and bake until brown sugar is melted.

Serve 8

Kahula Pork

• 3-4 lb Pork Butt
• Hawaiian Sea Salt or Course Sea Salt
• Liqiud Smoke

1. Coat entire Pork Butt with Course Sea Salt.
2. Place in a crockpot fat side up
3. Add 2 tsp Liquid Smoke
4. Cook on low for 12-15 hours or until pork can be shredded with a fork.

Hawaiian Cuisine

SPAM MUSABI

4 1/2" Thick slices of Spam
Terriaki Sauce
Sticky Rice
Seaweed
Rice Mold

1. Prepare sticky rice by rinsing white rice in cold water, continue to rinse until water is clear.
2. Cook rice per directions or use a rice cooker
3. Fry slices of SPAM with Terriaki Sauce, reserve some terriaki for the end.
4. Form rice in rice mold, remove mold and add a tsp of terriaki sauce on top.
5. Place a slice of SPAM on top, and wrap with seaweed.
6. Wrap entire SPAM MUSABI with saran wrap and refriderate.

This is a Hawaiian breakfast staple, they eat it whenever they need a snack. The rice acts as a filler and makes you full for hours!

Slow Cooker Cajun Style Pot Roast

2 lb chuck roast
cajun seasoning
red bell pepper
green bell pepper
can of diced tomato
4 small potato
1 carrot
tabaso

1. Set crock pot on low setting.
2. Coat chuck roast with Cajun Seasoning.
3. Cut Potato into bite sized chunks
4. Slice carrot.
5. Place Potato and Carrot at bottom of crockpot.
6. Place chuck roast on top and cook for 4 hours.
7. Dice Green and Red Bell Pepper and place into a bowl.
8. Add 1 can of diced tomato.
9. Add as much Tabaso as you wish and mix.
10.Pour over chuck roast and continue cooking
11.Chuck Roast will be ready when:
145 to 150 degrees

Serves 2

Shoyu Chicken

• 5 lbs Chicken thighs
• 3-4 Cloves of Garlic
• Thumb size piece of Ginger
• 1 Cup of Shoyu (Found in Chinese/Japanese Isle)
• 1 Cup ketchup
• 3/4 cup white sugar

1. Fill pot with enough water to cover chicken,
2. Boil chicken with garlic and ginger for 30 to 45 minutes.
3. Drain almost all the water from the pot, Return the pot to the stove.
4. Mix Shoyu, letchup and sugar in a seperate pot

MAKES 5 Servings

Hawaian Style Banana Nut Bread

• 1 3/4 cups flour
• 1 tsp Baking Powder
• 1 tsp Baking Soda
• 1/2 tsp Salt
• 2/3 cups Sugar
• 1/3 cup Butter, softened
• 2 eggs
• 1 cup mashed ripe banana's
• 1/2 cup coursely chopped Macadamia Nuts

1. Preheat oven to 350 degrees F. Grease and flour a 8.5" x 4.5" x 1.5" loaf pan.
2. Sift together, flour, baking powder, baking soda and salt.
3. In a medium bowl, combine sugar and butter, beat until creamy and smooth. Add eggs one at a time beating well after each egg.
4. Add flour mixture alternately with bananas, a small amount at a time, ending with flour. Beat until smooth and creamy.
5. Stir in Macadamia Nuts
6. Pour into baking pan and bake for 50 to 55 minutes or until a toothpick comes out clean. Cool on wire rack.

MAKES 1 LOAF

Hawaiian Garlic Shrimp and Rock Lobster

• 1 lb uncooked deveined shrimp 31-40 ct
• clarified butter
• crushed garlic - as much as you want

1. Heat clarified butter and garlic until aroma fills kitchen.
2. Add shrimp and rock lobster and cook
3. Shrimp should take 2 minutes per side, while the rock lobster is 7 to 8 minutes per side.
4. When shrimp and lobster is cooked, spoon the garlic over the items and serve with brown rice.